The 5 Best Work Shoes for Plantar Fasciitis (Men & Women)

best work shoes for plantar fasciitis

You spend most of your time at work, and you need shoes that provide comfort without causing tightness and pain. The choice of shoes is particularly important for men and women with plantar fasciitis (PF). Wrong shoes don't provide stability and comfort, but they do induce heel pain among other unpleasant effects. You don't want that, do you? This post focuses on the best work shoes for plantar fasciitis and useful options to take into consideration.

What to Look for in Work Shoes for Plantar Fasciitis​

People with PF tend to feel like it’s impossible to find proper shoes. It seems like every pair you buy only aggravates your condition, it doesn’t make it go away. The secret is in choosing the perfect pair...the best shoes for plantar fasciitis. How to make it happen? You just need to know what to look for. Consider the following factors:

Arch Support​

When you’re walking or standing your feet need to feel supported. Without proper arch support it’s difficult to feel better.

Cushion​

Lack of cushioning makes shoes uncomfortable, particularly in heel, arch, and plantar fascia areas. Always make sure your shoes have adequate cushioning.

Durability​

Shoes should be made of quality, long-lasting materials so you don’t have to buy a new pair frequently.

Toe Box Width​

Your toes need enough space and if shoes don’t allow it, chances are they’re uncomfortable for work.

Shock Absorption​

Work shoes, and any other type of footwear for plantar fasciitis, needs to absorb shock properly to reduce stress on your feet, particularly heel area.

Orthotic Friendly​

If you’re wearing custom-made insoles or footbeds, you should go for shoes that are orthotic friendly i.e. their footbeds are removal so you can insert your own.

Different Occupations and Things to Consider​

The choice of work shoes also depends on your occupation. Factory workers, teachers, hairdressers, chefs and other people who spend a lot of time on their feet are at a higher risk of developing PF. Take into consideration needs of your job and working environment when choosing work shoes. For example, teachers can go for sleek and sophisticated designs that also provide comfort, but in some schools even casual designs can be appropriate. On the other hand, law enforcement officers, factory and construction workers need bigger boots which are heavier than regular shoes, provide more protection, and are able to protect feet from accidents.

The 5 Best Work Shoes for Plantar Fasciitis​

Let’s take a look at some shoes to consider.

1. Orthofeet Avery Island Men’s Shoes

Orthofeet Avery Island Men’s Shoes

If you’ve ever browsed for footwear for plantar fasciitis or some other problems affecting your feet, chances are you came across Orthofeet brand. Orthofeet is one of the most famous names in the orthopedic footwear industry for a good reason – their shoes and slippers help men and women walk freely without struggling with pain. Their Avery Island range of shoes for men is ideal for persons with plantar fasciitis who want to make their lives easier.

These shoes have an outstanding comfort system thanks to a non-binding fit, more room for toe movement, and maximum protection against pressure points. Excellent cushioning and much-needed protection are provided by Ortho-Comfort orthotic insoles featuring anatomical arch support.

Although orthopedic, these shoes have a decent look and they also help men improve leg alignment while relieving stress which is essential while you're at work. Uncomfortable shoes may add more stress to tired feet, and it's needless to mention pain and discomfort aggravate. Like other shoes made by Orthofeet, these also have an orthotic-friendly design accomplished through removable insoles so you can insert custom-made orthotics if necessary.

PROS:

  • Ortho-Comfort premium, removable insoles
  • Orthotic friendly design
  • Easy gait
  • Lightweight
  • Enough leg room
  • Comfortable
  • Prevents heel pain in men with plantar fasciitis
  • Besides plantar fasciitis, also suitable for men with diabetes, foot pain, arch pain, ball of the foot pain, arthritis, neuropathy, sensitive feet, hammer toe
  • Adjustable fit

CONS:

  • Pricey
  • Can be tricky to find the right size

2. Alegria Women’s Pesca Shoe

best womens work shoes for plantar fasciitis

The Pesca shoe range created by Alegria is the brand’s version of the traditional fisherman sandal. Alegria describes these shoes as sophisticated yet fun and are ideal for warmer weather. What makes Pesca shoes suitable for women with plantar fasciitis is the adjustable hook and loop strap that allows a comfortable fit. That way, shoes won’t be too tight on your feet and cause even more stress and exhaustion.

The insole is covered with leather to allow your feet to breathe. As a result, your feet are dry and feel fresh throughout the day. Feet fit perfectly into these shoes thanks to the cork, memory foam and polyurethane loaded footbed. Basically, when you put on the shoes the memory foam footbed contours your feet and hugs them. That way, arch, plantar fascia, and the heel get much-needed support and protection. If you wear custom-made orthotics, you'll be happy to know that footbed is removable.

While many shoes restrict your flexibility, Pesca shoes support it. They do so via mini rocker outsole with a lower, thinner profile. Leather lining is hand sewn, and it ensures optimal arch support.

PROS:

  • Memory foam, removable footbed
  • Plenty of room in the toe box
  • Suitable for warmer weather
  • Comfortable
  • Various colors available
  • Support heel and arch

CONS:

  • Some women may not like the design
  • Velcro isn't durable in some cases

3. Clarks Women’s Padmora Oxford

Clarks shoes for plantar fasciitis

Clarks is a British-based shoe manufacturer and retailer with a long history. The brand was founded back in 1825, and they are still going strong which only means we're talking about a reputable company trusted by their customers. The primary characteristic of this brand is comfort. Clarks shoes for plantar fasciitis can be worn at work throughout the day, but at the same time, they look stylish.

They are made of suede and available in different colors. The sole is made of rubber which absorbs the shock and prevents excess pressure from harming your feet, particularly arch, heel, and plantar fascia. Shock absorption is an essential factor to consider when buying shoes for PF, as seen above. This way, you can wear the shoes all day at work without feeling the awkward sensation of tightness, discomfort, and even pain.

Cushion soft technology makes it seem like these shoes are hugging your feet, which is vital for people who are always moving at work or standing/sitting too much as well. In addition, Padmora Oxford shoes aren't flat on the floor, and it's yet another quality important for people with PF. Shoes that are entirely flat without added heel height or any ridges can aggravate pain and discomfort.

PROS:

  • Clarks shoes are available for men and women
  • Different colors available
  • Great cushioning and support
  • Comfortable
  • Absorbs shock

CONS:

  • The footbed isn't removable which may not be practical for those who use custom-made orthotics
  • Suede may be too warm for the Summer

4. Caterpillar Men’s Diagnostic Waterproof Steel-Toe Work Boot

protective work boots for plantar fascia

If you’re working in the construction industry, then you need more support and different shoes, and Caterpillar men's footwear is a wonderful option to consider because they are designed explicitly for hardworking men. The boots have waterproof leather and a lace-up leather shaft. About 200g of insulation provides a lot of internal warmth.

What makes these boots practical for men with PF is that they combine style and comfort with durability. They are constructed in such a manner to support natural movement of the foot. In addition, these particular boots are anatomically correct thus providing stability and flexibility. While working hard throughout the day, you won't feel pressure and pain in your feet, and the movement will not be restricted. This eliminates common problems that men experience with boots – lack of proper movement and stability.

The boot comes with specific contours to support your heel, arch, and other parts of the feet and ankles as you’re walking. The steel-toe feature protects toes from injuries, trauma, and pressure that would otherwise harm them and cause even more pain.

PROS:

  • Waterproof
  • Flexibility and stability
  • Comfort
  • Steel-toe
  • Anatomically correct
  • Supports and protects your feet

CONS:

  • Some customers have reported the displayed sizes can be slightly inaccurate. Not a bad thing, just be careful to read reviews and size up or down accordingly

5. OluKai Men’s Ohana Lace-up Nubuck Moc Toe Shoe

plantar fasciitis works shoes

OluKai is a brand of Hawaiian inspired leather shoes, sandals, and boots. Their moccasin-style shoes are ideal for men with plantar fasciitis during warmer weather. The shoes are long-lasting due to the quality of material used. What makes this pair one of the best work shoes for plantar fasciitis is the anatomical dual-density PU footbed for much-needed cushion and support. Not only are they supportive and comfortable, but the footbeds are removable at the same time. That means you can insert custom-made or other types of orthotics you use.

Soles are made of rubber which absorbs shock and protects feet, particularly plantar fascia, from stress. At the same time, rubber leaves no marks on the floor. The heelstay makes these shoes versatile. You can wear them as regular shoes or as slippers, based on your needs at that particular moment.

PROS:

  • Versatile
  • Comfortable
  • Stability
  • Removable footbed
  • Multiple color options available
  • Rubber sole

CONS:

  • On the pricier side

In Summary

People with plantar fasciitis find it difficult to choose proper shoes for work. Poor choice of footwear can cause discomfort and even more intense pain throughout the day. Making wise shopping choices is crucial, and this post showed you how to make it happen. The ideal choice depends on your needs. If you're looking for lightweight and elegant shoes, then you may want to consider Orthofeet, but Clarks are also a viable choice. Take some time to think before you buy your next work shoes. Also don't forget to consider the many other natural remedies for plantar fasciitis.

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