Author Archives: Defeetit
Author Archives: Defeetit
Chefs and other kitchen staff work in a very stressful environment. Proper organization is the key to ensure all meals are planned, prepared, and served in a timely manner. You need to pay attention to detail and everything you do in order to get things done at work. It’s not just about cooking techniques, but […]
Continue readingFor those who are not aware of what it is; Jazzercise is a new concept that fuses Jazz and exercise! Well, this is very evident in the name, isn’t it? Moving on, this new concept of workout is perfect for those looking for a subtle and fun way to ease back into working out.Before we […]
Continue readingLaw enforcement jobs are demanding, dangerous, and require special skills that not all people have. A part of your job is to move from one place to another, walk, run, jump, and you spend most of your day wearing boots. That is why it is absolutely mandatory to buy proper boots for your unique needs. […]
Continue readingThe workplace is where we spend a fair share of our allocated 24hours as humans. Beauticians are hardworking people who are always up and doing, pouncing about on their heels trying to achieve the best possible haircut, thus making their feet a centre of attraction and making the need for perfect foot care absolutely important […]
Continue readingTo really understand what a Plantar Fibroma is, we first need to talk about what the Plantar Fascia is. The plantar fascia is a band of fibrous connective tissue that sits on the bottom of your foot. It starts at the heel, and it extends to the toes. This connective tissue acts as a supportive […]
Continue readingIt is estimated that around two million people in the United States alone are affected by Plantar Fasciitis. Foot habits are not considered a cause since any day-to-day activity can cause the pain whether active or sedentary. People who carry excess body weight (overweight, obese, pregnant women, etc.) are more likely to have Plantar Fasciitis. […]
Continue readingAmong all the treatments for plantar fasciitis, walking barefoot has to be the most heavily debated. Some experts claim that any type of shoe – no matter how carefully researched its design is – will interfere with the normal gait pattern and thus aggravate plantar fasciitis. It’s even said that barefoot running for plantar fasciitis […]
Continue readingIf there’s one thing that the fields of medicine and alternative healing have in common, it’s that they both tend to lean towards the idea that all the different parts of the body are intertwined. With that, it’s a generally accepted notion that the body must function like a well-oiled clock, with all of its […]
Continue readingThe foot contains a series of muscles and connective tissues which makes it function. The connective tissue between the heel area and the toes is called the Plantar Fascia.The purpose of the Plantar Fascia is to serve as an arch support for the foot which makes it possible for one to walk. Just like any […]
Continue readingPlantar Fasciitis is the pain that you feel on the heel area of your foot. The cause of the pain is when the connective tissue between the heel bone and the toes called Plantar Fascia gets inflamed.This explains the pointy feeling whenever you are walking which in severe cases can extend up to even when […]
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